
482.6K
Downloads
122
Episodes
The Podcast of Personal Productivity Lessons in Two Minutes or Less
Episodes

Oct 29, 2013
Oct 29, 2013
1 min
Independent thinking alone is not suited to interdependent reality. Independent people who do not have the maturity to think and act interdependently may be good individual producers, but they won't be good leaders or team players. They're not coming from the paradigm of interdependence necessary to succeed in marriage, family, or organizational reality.

Aug 29, 2013
Aug 29, 2013
1 min
Veteran social psychology researcher and professor at Florida State University, Roy F. Baumeister, with journalist John Tierney, joined forces to write Willpower: Rediscovering the Greatest Human Strength [ http://amzn.to/1eTrs7h ]. This is supposed to be a definitive guide on self-control, which many consider the heart of personal productivity. If you can control your self, then performance improvement potential is a sky's the limit proposition, right? Well, here are the most salient points that I lifted from Dr. Baumeister and Mr. Tierney's book, so you can make your own decision on the matter.
What matters with self-control is the exertion, not the outcome. If you struggle with temptation and then give in, you’re still depleted because you struggled. Also note that giving in does not replenish the willpower you have already expended. The key is to concentrate on changing a habitual behavior. Building self-control in one area seemed to improve all areas of life.

Aug 22, 2013
Aug 22, 2013
1 min
- It stifles your creativity
- It distances you from dealing with conflict in a healthy manner
- It closes doors, metaphorically
- It saps you of emotional energy
- It makes sleeping feel less restful
- Opening communication lines and deepening relationships
- Increasing your capacity for compassion
- Converting conflicts to solutions
- Motivating you to action
- Refueling your mental, emotional energy stores

Aug 15, 2013
Aug 15, 2013
2 min

Aug 8, 2013
Aug 8, 2013
2 min
In this episode, I propose a three-phase approach to assessing our digital clutter…an initial step to understanding that just because we don't see it, doesn't mean it isn't there and isn't affecting our personal productivity.
I. Assess where you currently have data. (storage and likely majority of it is reference)
In future episodes, I will talk about some strategies to reduce digital clutter.
